• From the United Kingdom we welcome Alan Murchison. Alan is a Michelin starred chef with over 25 years of experience in Michelin starred kitchens and has worked in some of the best in the UK. Alan held a Michelin star for over a decade & had 4 AA Rosettes while executive Chef at L'Ortolan restaurant in Berkshire.
• He now runs a Performance Chef which offer personalised food & nutrition plans for amateur & world class riders.
• Welcome Alan!
•   Get in touch at www.performancechef.com or performance.chef on Instagram 
• I can be reached at cyclingtimetrialpodcast@gmail.com or @markflorence11 on twitter. Thanks for downloading the show!

From Switzerland we welcome back Physiotherapist/Coach/Fitter Neil Poulton. Neil was on the show a while back discussing common cycling injuries and today we are going to delve into the topic of crank arm length.

Welcome back Neil!

Contact info

coach@summitcyclecoaching.co.uk

www.summitcyclecoaching.co.uk

I can be reached @markflorence11 and cyclingtimetrialpodcast@gmail.com. Thanks for downloading the show!

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence,  time trials for newcomers, Sweet Spot and Threshold training, a full run down on all of the training zones and other topics too numerous to mention.  

Today we talk about off season transition and what in the world do we do over the winter. Welcome back Tim!

Heath Dotson @heathdotson of HDcoaching.net is back with Pro Cycling talk, The Classics.

I am at cyclingtimetrialpodcast@gmail.com and @markflorence11

Thanks for downloading and listening!

Part 2 of our most recent chat with Xavier Disley. Disc brake TT bikes and the Aerocoach store.

You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley.

I am at cyclingtimetrialpodcast@gmail.com and @markflorence11

From Birmingham, UK we welcome back Xavier Disley. He is the Director for AeroCoach in the UK which specializes in finding an optimal mix of aerodynamics and power production both on the track and in wind tunnels! Aerocoach is renowned for testing athletes at all ability levels and for developing products for time trialists and all cyclists. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley. A warm welcome back to Xavier Disley!

I am @markflorence11 and cyclingtimetrialpodcast@gmail.com

Thanks for downloading the show!

Today on the Cycling Time trial podcast we welcome Chris Fennell . Chris is an avid, active and very successful time trialist in the UK through his team The Independent Pedaler. Chris is also a Master’s student Researcher at Kent University’s School of Sport and Exercise Science. Follow Chris at @chris_fennell5

I am at cyclingtimetrialpodcast@gmail.com or @markflorence11

Thanks for downloading the show!

Heath Dotson @heathdotson of HDcoaching.net is back with Pro Cycling talk, Grand Tour Riders, part 1.

I am at cyclingtimetrialpodcast@gmail.com and @markflorence11

Thanks for downloading and listening!

Heath Dotson @heathdotson of HDcoaching.net is back with Pro Cycling talk, Grand Tour Riders, part 1.

I am at cyclingtimetrialpodcast@gmail.com and @markflorence11

Thanks for downloading and listening!