Rob Barrett makes his fourth appearance on the show. Today we review practical applications balancing critical power and aerodynamics.

Learn more at www.floataero.com.

Contact me @markflorence11 or cyclingtimetrialpodcast@gmail.com

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Matt Bottrill is a champion time trialist and elite cycling coach. He is the owner of Matt Bottrill Performance Coaching in Coalville, UK. Matt is back to give more details from his last appearance, how to hold the aero tuck while time trialing.

https://www.mattbottrillperformancecoaching.com/

I can be contacted @markflorence11 and at cyclingtimetrialpodcast@gmail.com.