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Cycling Time Trial Podcast

A cycling podcast loosely focused on Time Trials.
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Cycling Time Trial Podcast
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Cycling Podcast loosely based on Time Trials. For those who would like reliable mobile access on Android, I suggest DoubleTwist http://www.doubletwist.com/.
Nov 3, 2019

From Birmingham, UK we welcome back Xavier Disley. He is the Director for AeroCoach in the UK which specializes in finding an optimal mix of aerodynamics and power production both on the track and in wind tunnels! Aerocoach is always looking at new products for time trialists and all cyclists. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley. A warm welcome back to Xavier Disley!

Contact me @markflorence11 on twitter and cyclingtimetrialpodcast@gmail.com.

Thanks for downloading the show!

Oct 13, 2019

Part two of our chat with Heath Dotson of hdcoaching.net. We talk about his part in the development of aero socks for the Tour De France, Head and arm position options for time trialists and triathletes, and Heath's own appearance at the UCI Master's Track Championships in Manchester, England.

Contact me at cyclingtimetrialpodcast@gmail.com or @markflorence11 on Twitter.

Oct 5, 2019

Today on the Cycling Time trial podcast we welcome back Heath Dotson. Heath lives in Asheville, NC. After a career as a professional cyclist he founded HD (High Definition) Coaching and you can find out more at HDCoaching.net. 

Heath also founded AeroCamp, which incorporates everything every obsessed time trialist thinks about on a continual basis to include testing (and more testing) equipment and fit. Welcome back Heath Dotson!

I am at @markflorence11 and cyclingtimetrialpodcast@gmail.com

Thanks for downloading the show!

Aug 11, 2019

Pyramid Cycle Design is a micro business based in Coventry, UK. They are passionate about all types of cycling and want to make the fastest and most innovative products on the market.

Dr Mark Pharaoh established a composites consultancy business, Pyramid Composite Design, in 2012. Before that, he spent nearly 20 years working as a senior research fellow at the Warwick Manufacturing Group (WMG) at the University of Warwick, working on various automotive and aerospace projects involving thermoplastic composite materials.

Find out more at https://www.pyramidcycledesign.co.uk/

Contact me @markflorence11 and cyclingtimetrialpodcast@gmail.com

Aug 2, 2019

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com

Today we discuss Taper, Pre and Post race options.

Contact me @cyclingtimetrialpodcast@gmail.com or @markflorence11

Jul 10, 2019

From the United Kingdom we welcome Daniel Barnett. Daniel is a very successful time trial athlete and coach for Matt Bottrill Performance Coaching.  If you want to be inspired and truly wonder what you are capable of in terms of improvement, I would recommend you follow Daniel and all of the staff at Matt Bottrill Performance Coaching.  Welcome Daniel Barnett!

Follow Dan on Twitter @maginman18_26

I am at cyclingtimetrialpodcast@gmail.com or @markflorence11

Thanks for downloading the show!

Jun 21, 2019

Today on the Cycling Time trial podcast we welcome Dan Bigham and Jacob Tipper. In the relatively old and pretty well represented world of time trials and track racing, the HUUB Wattbike team has created a splash in a pretty mature industry.

They are here, there and everywhere, and it would be a lot easier for them to outline everyplace that they are rather than me trying to figure it out. Welcome Dan Bigham and Jacob Tipper!

Jun 9, 2019

From the United Kingdom we welcome Eric Degolier. Eric is the Founder of Body Rocket, which is being developed to provide an on-bike aerodynamic measurement device.  Eric is a former elite cyclist and has a Masters in Engineering Design. He raced as a category 1 cyclist for 15 years in the 1990s and 2000s. He has collegiate and masters titles to his name, but his proudest moment as an athlete was competing as a tandem pilot with teammate Matt King at the 2004 Paralympic Games in Athens, Greece. His experience with bicycles includes development work for Trek Bicycles and Saris Cycling Group, the makers of PowerTap and CycleOps training devices.

Find out more at

  • bodyrocket.cc
  • Also get over to twitter or instagram and give the project a follow at @bodyrocketcc

Contact me @markflorence11 on twitter or cyclingtimetrialpodcast.com. Thanks for downloading the show!

Apr 28, 2019

Michael Hutchinson is back to discuss the new UCI Men's hour record.

Follow on twitter @Doctor_Hutch.

Get in touch with me @markflorence11 and cyclingtimetrialpodcast@gmail.com.

Thanks for downloading the show!

Apr 20, 2019

Today on the Cycling Time trial podcast we welcome back Heath Dotson. Heath lives in Asheville, NC and previously joined us when we were discussing saddles. I am really glad to have Heath back to talk about much more fun topics.

Heath raced full time as a Category 1 cyclist for nearly 12 years, he raced several seasons for different elite teams including spending a year racing for a team in Europe. He also helped found the Cane Creek/Subaru Elite team based out of Asheville, NC. During his tenure as rider, director and manager, the team became one of the top elite teams in the Southeast US and successfully campaigned internationally as well. Heath was also a Masters National Pursuit Champion and a World Team Pursuit Silver medalist.

Heath was forced out of top level cycling due to an injury and he then turned his competitive nature to triathlon although he does still compete at regional cycling events. Heath is now a professional coach after founding HD (High Definition) Coaching and you can find out more at HDCoaching.net.

Heath also founded AeroCamp, which incorporates everything every obsessed time trialist thinks about on a continual basis to include testing (and more testing) equipment and fit. Welcome back Heath Dotson!

Apr 6, 2019

We welcome back Michael Hutchinson, also known as Dr. Hutch, Michael is a champion time trialist, and he has attempted cycling’s hour record twice. His first attempt was eloquently chronicled in his book, The Hour, his next book, Faster, is a template for all levels of cyclists who strive to go Faster. His latest work Re: Cyclists is a history of the bicycle and it’s evolution to the racing world we see today. You can also read his fine work as a writer for Cycling Weekly, and he is a must follow on twitter @Doctor_Hutch. 

I am @markflorence11 and cyclingtimetrialpodcast@gmail.com

Mar 24, 2019

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence,  time trials for newcomers, Sweet Spot and Threshold training and a full run down on all of the training zones.

Today we crack the egg shell that is spring (with apologies to those in the southern hemisphere). Welcome back Tim!

Contact Tim-https://blackcatcyclecoaching.com/

@timblackcatcc

Contact me at cyclingtimetrialpodcast@gmail.com or @markflorence11

Thanks for downloading the show!

Mar 10, 2019

From Herne Bay, Kent United Kingdom we welcome Jonathan Parker. Jonathan is a Barrister (Lawyer in US terms), and is attempting a World Record for cycling the Taklamakan Desert to raise money for Cycling Fighting Cancer.

Welcome Jonathan!

You can support Jonathan in this good cause by going to www.justgiving.com/desertofdeath.

I am at @markflorence11 on twitter and cyclingtimetrialpodcast@gmail.com

Thanks for downloading the show!

Feb 23, 2019

From Surrey, UK we welcome Dan Sadler. You only have to look as far as his twitter profile (@daaaan100) to see there is a story to be told (Able bodied wheelchair racer converted to bike riding after an interesting incident involving a lorry. Strange, since most do it the other way around.)

Welcome Dan!

Get in touch at cyclingtimetrialpodcast@gmail.com or @markflorence11

Thanks for downloading the show!

Feb 10, 2019

From Birmingham, UK we welcome back Xavier Disley. He is the Director for AeroCoach in the UK which specializes in finding an optimal mix of aerodynamics and power production outside of a wind tunnel in velodromes. Aerocoach is expanding quite exponentially and has been very active producing products for time trialists and all cyclists. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley. A warm welcome back to Xavier Disley!

Contact me @markflorence11, cyclingtimetrialpodcast@gmail.com

Dec 23, 2018

From Providence, RI we welcome Todd Kenyon. Todd and his wife Lisbeth own TT Bike Fit (ttbikefit.com). they are bike fit professionals educated with graduate science degrees and offer triathletes and time trialists many options to address fit.

Todd on YouTube: https://www.youtube.com/user/ttbikefitdotcom

 

Get in touch at cyclingtimetrialpodcast@gmail.com or @markflorence11.

 

Thanks for downloading the show!

Dec 1, 2018

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence,  time trials for newcomers, Sweet Spot and Threshold training and a full run down on all of the training zones.

Today we delve into the sweaty topic of indoor training. Welcome back Tim!

Learn more at https://blackcatcyclecoaching.com/ of follow Tim @timblackcatcc.

Get in touch with me at cyclingtimetrialpodcast@gmail.com or @markflorence11. Thanks for downloading the show!

Nov 11, 2018

Robert Chung is a Professor and Theoretical Mathematical Demographer at the University of California-Berkeley. He is the creator of the pioneering "Chung Method", which has enabled many to conduct very precise self-aero testing.  

You can download the paper here: http://anonymous.coward.free.fr/wattage/cda/indirect-cda.pdf

 

You can find guest Rob Barrett's Aerolab user guide that will help interpret the data here: http://www.floataero.com/updated-aerolab-user-guide/

Thanks for downloading the show. I can be reached at cyclingtimetrialpodcast@gmail.com or @markflorence11.

Oct 31, 2018

Rob is back. Shortly after we recorded his last appearance Rob booked a session at the new Boardman Performance Centre. Lots of geeky goodness.

www.floataero.com

@float_aero

I am at cyclingtimetrialpodcast@gmail.com

@markflorence11

Thanks for downloading the show!

Sep 29, 2018

Golden Cheetah is a completely free software tool that can analize most any cycling metric. Today we interview one of the main people responsible for the software, Mark Liversedge.

Mark is on twitter @liversedge

Golden Cheetah @Goldencheetah

I can be reached at cyclingtimetrialpodcast@gmail.com or @markflorence11 on twitter. Thanks for downloading the show!

Sep 3, 2018

I am happy welcome back Robert (Rob) Barrett. Rob has a business called Float Aero that might be very useful to those of us with limited access to conventional aero-testing methods. You can find out more at http://www.floataero.com/. Rob makes his third appearance on the show, refer to episodes #85 and #101. Rob recently published results where he tested different front end options.

I am at cyclingtimetrialpodcast@gmail.com and @markflorence11.

Thanks for listening!

Aug 19, 2018

No guest today, just a ramble on drivetrain mostly. Options for gearing, waxed chain reflections and other tidbits.

 

Contact me @markflorence11

cyclingtimetrialpodcast@gmail.com

Jul 8, 2018

Today on the Cycling Time Trial Podcast, from Berkhamsted, Hertfordshire UK we welcome back Michael Broadwith. On June 16th, Michael broke the Land’s End to John ‘O Groat’s cycling record in a time of 43 hours 25 minutes and 13 seconds. This bettered the “unbeatable” record by around 39 minutes. While that sounds pretty comfortable, the numbers really don’t tell the story. Welcome back Michael Broadwith! It was a pleasure to have Helen Simpson joining us as well.

You can follow Michael on twitter at @24hourmaths and you can review the twitter feed of the event at @Endtoend2018. Thanks again for joining us!

I can be reached @markflorence11 and cyclingtimetrialpodcast@gmail.com.

Jun 6, 2018

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence,  time trials for newcomers, Sweet Spot Training and a full run down on all of the training zones.  

Today we delve into the wide topic of threshold testing. Welcome back Tim!

Get in touch with me @markflorence11 on twitter or cyclingtimetrialpodcast@gmail.com.

Tim is at @timblackcatcc

May 13, 2018

In July 2017, a group of American cyclists made a trip to Aguascalientes, Mexico to set a whole bunch of US and World records. In all, 7 athletes took down 15 US and 7 World Records. I have a feeling today’s guest was the organizational conduit that made the trip happen. We welcome back, Rob Van Houweling and we are glad also to welcome Kevin Metcalfe.

Contact me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11.
Read more at http://cyclingtimetrialpodcast.libsyn.com/#9V3VhD6laiVBvOJM.99
Contact me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11.
Read more at http://cyclingtimetrialpodcast.libsyn.com/#9V3VhD6laiVBvOJM.99
Contact me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11
Read more at http://cyclingtimetrialpodcast.libsyn.com/#9V3VhD6laiVBvOJM.99

Contact me at cyclingtimetrialpodcast@gmail.com or @markflorence11. 

For Videos of the attempts you can find Rob's youtube channel by searching for Wheelsout. Kevin Metcalfe's blog about his experience is at kevinmetcalfe.dreamhoster.com .

Contact me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11.
Read more at http://cyclingtimetrialpodcast.libsyn.com/#9V3VhD6laiVBvOJM.99

 

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