●      Joining us today in Tuscon, AZ is Brian Stover. Brian is a Coach with Accelerate3 Coaching. Brian has been a coach for Professional and Age Group triathletes from beginners to World Champs. He is also a co-founder of AeroCamps. Brian is back to talk about a trip to Australia for testing and the decision of whether to update to a disc brake Time Trial or Triathlon bike.

●      Welcome Back Brian Stover! Contact Brian at https://accelerate3.com/

I can be reached @markflorence11 or cyclingtimetrialpodcast@gmail.com

Thanks for downloading the show!

●      I am happy welcome back Robert (Rob) Barrett. Rob has been on many times over the years and has had tons of practical advice for aero testing. Today Rob is back to have a look back at what he has learned and things that he would do differently.

●      Welcome back Rob!

If you would like to get in touch I am on Twitter @markflorence11 and cyclingtimetrialpodcast@gmail.com.

Thanks for downloading the show!

●       From Birmingham, UK we welcome back Xavier Disley. Xavier is the Director for AeroCoach in the UK which specializes in finding an optimal mix of aerodynamics and power production. Aerocoach is also a leader in products for the Aerodynamic seeking cyclist. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley. A warm welcome back to Xavier Disley!

Get in touch with me @cyclingtimetrialpodcast@gmail.com or @markflorence11

●       From the United Kingdom we welcome back Dr. Bryce Dyer. Dr. Dyer is an Associate Professor and Deputy Head of Department and Engineering at Bournemouth University and a visiting Professor at the University of Bolton. He holds PhD’s in High Performance Product Development and Sports Technology Ethics.  

●       Bryce written a number of great articles that appear at Precisionhydration.com and today we are going to discuss the hot topic of the use of aerodynamic fairings with time trials and triathlon.

Today we explore head down riding in Time Trials. Is it more aerodynamic? Is it safe? (spoiler, it's really not)

You can interact with Bryce on the Time Trialing Forum in the UK and on Slowtwitch where he posts as UK Gearmuncher.

You can get in touch with me @markflorence11 or cyclingtimetrialpodcast@gmail.com.

Thanks for downloading the show!

Joining us today in Tuscon, AZ is Brian Stover. Brian is a Coach with Accelerate3 Coaching https://accelerate3.com/. Brian has been a coach for both Professional and Age Group triathletes and cyclists of all levels from cat 5 to national TT champions.

Get in touch with Brian at https://accelerate3.com/

I can be reached at cyclingtimetrialpodcast@gmail.com and

@markflorence11 on Twitter

Thanks for downloading the show!

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence,  time trials for newcomers, Sweet Spot and Threshold training, a full run down on all of the training zones and other topics too numerous to mention.  

Today we talk about the hot topic of Zone 2 training. Welcome back Tim!

We welcome back Coach Joe Beer. Joe spends his time between Devon and Cornwall in the UK and has 30
years of coaching experience with both time trials and triathlon. Joe is the author of three books and
has a multisport podcast, jbst.com. You can learn more by visiting his website,
http://www.coachjoebeer.com/ . Welcome Coach Joe Beer!

Get in touch with me @cyclingtimetrialpodcast@gmail.com and @markflorence11

Thanks for downloading the show!

Today on the Cycling Time trial podcast we welcome back Andy Turner. Andy is the founder of ATP Performance which offers Cycle Coaching, Performance Analysis and Sport Science services. Find out more at atpperformance.uk.

Andy is a Level 3 Personal Trainer, Level 2 Gym Instructor and British Cycling qualified coach and ride leader.  Andy spent three years as a professional cyclist and we are back to talk about fueling and hydration for short time trials. You can also reach Andy at @andyturner123. Thanks for downloading the show. I can be reached at cyclingtimetrialpodcast@gmail.com and @markflorence11.

We welcome Dan and Grant Bigham to talk about Wattshop and many other things. Find out more at https://www.shopforwatts.co.uk/

I am at @markflorence11 and cyclingtimetrialpodcast@gmail.com. Thanks for downloading the show!

Coach Tim Ramsden, https://blackcatcyclecoaching.com/, joins us to discuss very short interval efforts for the time trialist.

Get in touch @markflorence11

cyclingtimetrialpodcast@gmail.com

Thanks for downloading the show!

Rob Barrett makes his fourth appearance on the show. Today we review practical applications balancing critical power and aerodynamics.

Learn more at www.floataero.com.

Contact me @markflorence11 or cyclingtimetrialpodcast@gmail.com

Thanks for downloading the show!