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Cycling Time Trial Podcast

A cycling podcast loosely focused on Time Trials.
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Cycling Time Trial Podcast
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Now displaying: Category: Cycling
Cycling Podcast loosely based on Time Trials. For those who would like reliable mobile access on Android, I suggest DoubleTwist http://www.doubletwist.com/.
Aug 11, 2019

Pyramid Cycle Design is a micro business based in Coventry, UK. They are passionate about all types of cycling and want to make the fastest and most innovative products on the market.

Dr Mark Pharaoh established a composites consultancy business, Pyramid Composite Design, in 2012. Before that, he spent nearly 20 years working as a senior research fellow at the Warwick Manufacturing Group (WMG) at the University of Warwick, working on various automotive and aerospace projects involving thermoplastic composite materials.

Find out more at https://www.pyramidcycledesign.co.uk/

Contact me @markflorence11 and cyclingtimetrialpodcast@gmail.com

Jul 10, 2019

From the United Kingdom we welcome Daniel Barnett. Daniel is a very successful time trial athlete and coach for Matt Bottrill Performance Coaching.  If you want to be inspired and truly wonder what you are capable of in terms of improvement, I would recommend you follow Daniel and all of the staff at Matt Bottrill Performance Coaching.  Welcome Daniel Barnett!

Follow Dan on Twitter @maginman18_26

I am at cyclingtimetrialpodcast@gmail.com or @markflorence11

Thanks for downloading the show!

Jun 21, 2019

Today on the Cycling Time trial podcast we welcome Dan Bigham and Jacob Tipper. In the relatively old and pretty well represented world of time trials and track racing, the HUUB Wattbike team has created a splash in a pretty mature industry.

They are here, there and everywhere, and it would be a lot easier for them to outline everyplace that they are rather than me trying to figure it out. Welcome Dan Bigham and Jacob Tipper!

Apr 20, 2019

Today on the Cycling Time trial podcast we welcome back Heath Dotson. Heath lives in Asheville, NC and previously joined us when we were discussing saddles. I am really glad to have Heath back to talk about much more fun topics.

Heath raced full time as a Category 1 cyclist for nearly 12 years, he raced several seasons for different elite teams including spending a year racing for a team in Europe. He also helped found the Cane Creek/Subaru Elite team based out of Asheville, NC. During his tenure as rider, director and manager, the team became one of the top elite teams in the Southeast US and successfully campaigned internationally as well. Heath was also a Masters National Pursuit Champion and a World Team Pursuit Silver medalist.

Heath was forced out of top level cycling due to an injury and he then turned his competitive nature to triathlon although he does still compete at regional cycling events. Heath is now a professional coach after founding HD (High Definition) Coaching and you can find out more at HDCoaching.net.

Heath also founded AeroCamp, which incorporates everything every obsessed time trialist thinks about on a continual basis to include testing (and more testing) equipment and fit. Welcome back Heath Dotson!

Apr 6, 2019

We welcome back Michael Hutchinson, also known as Dr. Hutch, Michael is a champion time trialist, and he has attempted cycling’s hour record twice. His first attempt was eloquently chronicled in his book, The Hour, his next book, Faster, is a template for all levels of cyclists who strive to go Faster. His latest work Re: Cyclists is a history of the bicycle and it’s evolution to the racing world we see today. You can also read his fine work as a writer for Cycling Weekly, and he is a must follow on twitter @Doctor_Hutch. 

I am @markflorence11 and cyclingtimetrialpodcast@gmail.com

Mar 24, 2019

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence,  time trials for newcomers, Sweet Spot and Threshold training and a full run down on all of the training zones.

Today we crack the egg shell that is spring (with apologies to those in the southern hemisphere). Welcome back Tim!

Contact Tim-https://blackcatcyclecoaching.com/

@timblackcatcc

Contact me at cyclingtimetrialpodcast@gmail.com or @markflorence11

Thanks for downloading the show!

Mar 10, 2019

From Herne Bay, Kent United Kingdom we welcome Jonathan Parker. Jonathan is a Barrister (Lawyer in US terms), and is attempting a World Record for cycling the Taklamakan Desert to raise money for Cycling Fighting Cancer.

Welcome Jonathan!

You can support Jonathan in this good cause by going to www.justgiving.com/desertofdeath.

I am at @markflorence11 on twitter and cyclingtimetrialpodcast@gmail.com

Thanks for downloading the show!

Feb 23, 2019

From Surrey, UK we welcome Dan Sadler. You only have to look as far as his twitter profile (@daaaan100) to see there is a story to be told (Able bodied wheelchair racer converted to bike riding after an interesting incident involving a lorry. Strange, since most do it the other way around.)

Welcome Dan!

Get in touch at cyclingtimetrialpodcast@gmail.com or @markflorence11

Thanks for downloading the show!

Feb 10, 2019

From Birmingham, UK we welcome back Xavier Disley. He is the Director for AeroCoach in the UK which specializes in finding an optimal mix of aerodynamics and power production outside of a wind tunnel in velodromes. Aerocoach is expanding quite exponentially and has been very active producing products for time trialists and all cyclists. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley. A warm welcome back to Xavier Disley!

Contact me @markflorence11, cyclingtimetrialpodcast@gmail.com

Dec 23, 2018

From Providence, RI we welcome Todd Kenyon. Todd and his wife Lisbeth own TT Bike Fit (ttbikefit.com). they are bike fit professionals educated with graduate science degrees and offer triathletes and time trialists many options to address fit.

Todd on YouTube: https://www.youtube.com/user/ttbikefitdotcom

 

Get in touch at cyclingtimetrialpodcast@gmail.com or @markflorence11.

 

Thanks for downloading the show!

Dec 1, 2018

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence,  time trials for newcomers, Sweet Spot and Threshold training and a full run down on all of the training zones.

Today we delve into the sweaty topic of indoor training. Welcome back Tim!

Learn more at https://blackcatcyclecoaching.com/ of follow Tim @timblackcatcc.

Get in touch with me at cyclingtimetrialpodcast@gmail.com or @markflorence11. Thanks for downloading the show!

Nov 11, 2018

Robert Chung is a Professor and Theoretical Mathematical Demographer at the University of California-Berkeley. He is the creator of the pioneering "Chung Method", which has enabled many to conduct very precise self-aero testing.  

You can download the paper here: http://anonymous.coward.free.fr/wattage/cda/indirect-cda.pdf

 

You can find guest Rob Barrett's Aerolab user guide that will help interpret the data here: http://www.floataero.com/updated-aerolab-user-guide/

Thanks for downloading the show. I can be reached at cyclingtimetrialpodcast@gmail.com or @markflorence11.

Oct 31, 2018

Rob is back. Shortly after we recorded his last appearance Rob booked a session at the new Boardman Performance Centre. Lots of geeky goodness.

www.floataero.com

@float_aero

I am at cyclingtimetrialpodcast@gmail.com

@markflorence11

Thanks for downloading the show!

Sep 29, 2018

Golden Cheetah is a completely free software tool that can analize most any cycling metric. Today we interview one of the main people responsible for the software, Mark Liversedge.

Mark is on twitter @liversedge

Golden Cheetah @Goldencheetah

I can be reached at cyclingtimetrialpodcast@gmail.com or @markflorence11 on twitter. Thanks for downloading the show!

Sep 3, 2018

I am happy welcome back Robert (Rob) Barrett. Rob has a business called Float Aero that might be very useful to those of us with limited access to conventional aero-testing methods. You can find out more at http://www.floataero.com/. Rob makes his third appearance on the show, refer to episodes #85 and #101. Rob recently published results where he tested different front end options.

I am at cyclingtimetrialpodcast@gmail.com and @markflorence11.

Thanks for listening!

Aug 19, 2018

No guest today, just a ramble on drivetrain mostly. Options for gearing, waxed chain reflections and other tidbits.

 

Contact me @markflorence11

cyclingtimetrialpodcast@gmail.com

Jul 8, 2018

Today on the Cycling Time Trial Podcast, from Berkhamsted, Hertfordshire UK we welcome back Michael Broadwith. On June 16th, Michael broke the Land’s End to John ‘O Groat’s cycling record in a time of 43 hours 25 minutes and 13 seconds. This bettered the “unbeatable” record by around 39 minutes. While that sounds pretty comfortable, the numbers really don’t tell the story. Welcome back Michael Broadwith! It was a pleasure to have Helen Simpson joining us as well.

You can follow Michael on twitter at @24hourmaths and you can review the twitter feed of the event at @Endtoend2018. Thanks again for joining us!

I can be reached @markflorence11 and cyclingtimetrialpodcast@gmail.com.

Jun 6, 2018

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence,  time trials for newcomers, Sweet Spot Training and a full run down on all of the training zones.  

Today we delve into the wide topic of threshold testing. Welcome back Tim!

Get in touch with me @markflorence11 on twitter or cyclingtimetrialpodcast@gmail.com.

Tim is at @timblackcatcc

May 13, 2018

In July 2017, a group of American cyclists made a trip to Aguascalientes, Mexico to set a whole bunch of US and World records. In all, 7 athletes took down 15 US and 7 World Records. I have a feeling today’s guest was the organizational conduit that made the trip happen. We welcome back, Rob Van Houweling and we are glad also to welcome Kevin Metcalfe.

Contact me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11.
Read more at http://cyclingtimetrialpodcast.libsyn.com/#9V3VhD6laiVBvOJM.99
Contact me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11.
Read more at http://cyclingtimetrialpodcast.libsyn.com/#9V3VhD6laiVBvOJM.99
Contact me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11
Read more at http://cyclingtimetrialpodcast.libsyn.com/#9V3VhD6laiVBvOJM.99

Contact me at cyclingtimetrialpodcast@gmail.com or @markflorence11. 

For Videos of the attempts you can find Rob's youtube channel by searching for Wheelsout. Kevin Metcalfe's blog about his experience is at kevinmetcalfe.dreamhoster.com .

Contact me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11.
Read more at http://cyclingtimetrialpodcast.libsyn.com/#9V3VhD6laiVBvOJM.99

 

May 11, 2018

Prequel for upcoming show with Rob Van Houweling and Kevin Metcalfe. A little backstory of the Thomas Dekker Hour Record attempt.

Contact me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11.

 

 

Apr 28, 2018

Today on the Cycling Time Trial Podcast, from Berkhamsted, Hertfordshire UK we welcome back Michael Broadwith. Michael was last on in July of 2016 after a successful UK National, Mersey Roads 24 hour race which in which Michael and his Arctic Tacx team covered over 1547 miles which shattered the old team competition record of 1441 miles. Michael is back as he is going to be attempting a new challenge this year as he has a go at the Lejog record, otherwise known as Land’s End to John O’Groats or End to End, which is the length of Great Britain. Welcome back Michael Broadwith!

You can follow progress on the attempt at @Endtoend2018 and follow Michael at @24hourmaths. 

I can be reached at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11. Thanks for downloading the show!

Mar 10, 2018

From Warwickshire, UK we welcome back James Webb . We interviewed James back in 08/2016 (episode 82) as one of “Cycling Makers”, or in other words, independent, “smart people” who have combined their engineering/technology interests with their hobby of cycling. James is in the process of creating a device that will offer the home user the chance to do their own “on the bike” aero testing more efficiently . You can get full picture of what James is trying to accomplish at the new website, redisfaster.co.uk.

Contact me @markflorence11 on twitter and emial at cyclingtimetrialpodcast@gmail.com.

Thanks for downloading the show!

Feb 25, 2018

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence,  time trials for newcomers, Sweet Spot Training and a full run down on all of the training zones.   

Today we delve into the touchy topic of hiring a coach and the coaching industry in general. Welcome back Tim!

Get in touch with me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11.

Sep 4, 2017

From South Wales UK we welcome private practice Physiotherapist Neil Poulton. Neil earned BSc (Hons) degrees in both Sports Science and Physiotherapy from Coventry University. Neil has a great blog you can find at http://www.physioblogger.com/ where Neil has a great deal of information across all sports, including cycling. Welcome Neil Poulton!

Connect with Neil on twitter @Physi0blogger 

Get in touch with me @markflorence11 or by email at cyclingtimetrialpodcast@gmail.com

Thanks for downloading the show.

 

 

Jul 22, 2017

We welcome Dr. Kristin Keim. There is no way to easily introduce Dr. Keim but I think her website, http://www.keimperformanceconsulting.com/ pretty much sums it up for me. The home page has a photo, I assume of our guest, wearing a simple t-shirt that reads “Happy Racers Go Faster”. She completed her Doctor in Clinical Psychology with a focus in Health Psychology, Neuropsychology, and Clinical Sport/Performance Psychology as well as an M.A. in Sport Psychology from John F. Kennedy University, in Pleasant Hill, CA.  She is a Certified Consultant in the Association for Applied Sport Psychology (AASP) and Member of the US Olympic Committee Sport Psychology and Mental Training Registry. Welcome Dr. Kristin Keim!

Follow Dr. Keim on twitter @thek2

Contact me at cyclingtimepodcast@gmail.com or @markflorence11

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