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Cycling Time Trial Podcast

A cycling podcast loosely focused on Time Trials.
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Cycling Time Trial Podcast
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Now displaying: April, 2017
Cycling Podcast loosely based on Time Trials. For those who would like reliable mobile access on Android, I suggest DoubleTwist http://www.doubletwist.com/.
Apr 30, 2017

We welcome Coach Joe Beer. Joe is in Devon, UK and has 25 years of coaching experience with  both time trials and triathlon. Joe is the author of  three books and hosts a regular multisport podcast, jbst.com. You can learn more by visiting his website, http://www.coachjoebeer.com/. Welcome back Coach Joe Beer!

We had a very positive reaction to Joe’s first appearance when we chatted about the white paper on the jbst.com website which talked about Smarter Training and the importance of keeping the majority of your training rides at an “easy” level. You can check out episode #92 for more information on that. I like to take ideas from listeners and one suggestion that been requested and in fact re-requested is to chat about the relationship between triathlon and time trialists. I want to especially thank James Thomas for his most recent TT-tri podcast suggestion. After Joe’s first appearance I could not think of a better person to chat about this. Joe of course is a multi sport coach and in fact has himself completed five Ironman distance events.

Follow Coach Joe on twitter @coachjoebeer

Contact me at cyclingtimetrialpodcast@gmail.com or @markflorence11 on twitter.

Thanks for downloading the show!

Apr 15, 2017

From Birmingham, UK we welcome back Xavier Disley. He is the Director for AeroCoach in the UK which specializes in finding an optimal mix of aerodynamics and power production outside of a wind tunnel in velodromes. Aerocoach is expanding quite exponentially and has been very active producing products for time trialists and all cyclists. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley. A warm welcome back to Xavier Disley!

Thanks for downloading the show! Contact info: @markflorence11, cyclingtimetrialpodcast@gmail.com.

Apr 1, 2017

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence,  time trials for newcomers and Sweet Spot Training.   

Today is part two of shows where we look at all of the identified training zones. Be sure to check out part 1 where we talked about Active Recovery, Endurance and Tempo. Today we focus on the last three of Threshold, VO2 Max and Anaerobic Capacity. Welcome back Tim!

Contact info blackcatcyclecoaching.com. Follow Tim on twitter, @timblackcatcc.

Contact me at cyclingtimetrialpodcast@gmail.com or @markflorence11 on twitter.

Thanks for downloading the show!

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